Progress gives you the ability to easily show to your users their progress of completion of any achievement, step, points type and/or points award.
You can follow this guide to configure the progress to be shown.
In addition, check this page to meet how progress will be calculated.
Also, Progress adds a new field on widgets and on shortcode editor to allow you disable the output too.
In addition, you can check the Tips & Tricks page where you can find some hidden features of Progress.